Pediatric Toolkit
Handouts with important health information for babies and young children. Click on a section to expand it.
Breakfast, Meals, and Snacks
- Breakfast is Best! – English
- Eating Breakfast is Important Because it Helps You – English | Spanish
- Smart Snacking – English
- Suggestions for Nutritious Snacks – English | Spanish
- How Much Do You Eat? – English
- What’s A Healthy Portion? – English
Fruits & Vegetables
- Eat at Least 5 Fruits and Vegetables A Day – English
- Eat More Vegetables and Fruit – English | Spanish
- Helping Your Child to Like Vegetables (and Fruit) – English | Spanish
- Have Fruits and Vegetables Year-Round – English
Healthy Eating
Physical Activity
- Get One Hour of Physical Activity Every Day – English
- Fit Physical Activity into Your Schedule Every Day – English | Spanish
- Children Need to Play and Move Their Bodies Everyday – English | Chinese
Parenting
- Healthy Habits for Families (Eating and Physical Activity) – English | Spanish
- Parent and Caregiver Goals Related to Feeding and Eating – English | Spanish
- Parenting: Healthy Weight for My Child – English | Chinese
- Non-Food Rewards for Your Child – English | Spanish
- Use Physical Activity As A Reward for Your Children – English | Spanish
- Be A Good Role Model – Spanish
- Healthy Sleeping Habits – English
- Tips for Helping Children be Healthy – English | Spanish
- A Meal is a family Affair English
Physician Materials
- Pediatric/Adolescent Obesity Assessment and Treatment Protocol – English
- Evaluation of Obese Child – English
- AMA Recommended Behaviors for Obesity Prevention and Treatment – English
- BMI Age Growth Charts for Boys – English | Spanish
- BMI Age Growth Charts for Girls – English | BMI Charts Girls Spn
- Things to Think About Before a Practice Starts Measuring BMI – English
- Frequently Asked Questions – English
- Families Class Brochure (Parenting and Nutrition) – English | Spanish
Sweetened Drinks
- Drink Less Sugar – English
- Limit Sugar-Sweetened Drinks, Including Fruit Juice – English | Spanish
- Avoid Soda and Sugar-Sweetened Drinks – English | Spanish
- Encourage Water and Lactose-Free Milk Instead of Sugar Sweetened Drinks – English | Spanish
- Prepare Low Calorie Fruit Based Drinks (Aguas Frescas) – English | Spanish
- Fast Foods and Soft Drinks: How to Make Healthier Choices – English | Chinese
Television
- Limit Recreational TV or Computer Use to 2 Hours or Less – English
- Promote Healthy Viewing Habits – English | Spanish
- Take Control of TV (And Other Screen Time) – English
- Balancing TV and Computer Time With Play Time – English | Chinese
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